Monday, January 14, 2019

Pain Acceptance as an Alternative to Opioids


The recipient of a master of arts in counseling from Kean University in New Jersey, Kandi Derry Digiovanni has worked as a care coordinator with the National Council on Alcoholism and Drug Dependence since 2014. Kandi Derry Digiovanni is particularly interested in alternatives to opioids for chronic-pain relief.

As many as 8 million Americans take opioids to manage chronic pain. In 2016, more than 40 percent of related overdoses involved pills that were prescribed by medical professionals. 

A recent study conducted at the University of Michigan and published in The Clinical Journal of Pain suggests that accepting and coming to terms with chronic pain rather than relying heavily on medications can lead to a more engaged and fulfilling life. Dr. Anna Kratz, the lead author of the study, noted that people with chronic pain need to understand that they may never be completely free from physical discomfort.

Reaching the point of pain acceptance takes time, but is far more effective and healthy in the long run than depending on medications. In addition to drawing strength and encouragement from friends and family members, those who experience chronic pain should regularly consult a pain psychologist.